The Book

Life has taught me a thing or two and I was arrogant enough to write about 80 of them down (I really don’t want go back and count…but there are LOTS of them.) There is no pontification. I do not have all answers. I do not know all the things. The (unknown number of pages) hold very simple suggestions that help me get out of my head. I bet it works for you as well, but then again, I don’t know what meds you’re on…or if you need them. (Just to be VERY clear, I’m not pushing meds here. I’m attempting funny. I’m a comedian. It’s what I do.) There are times these things are what helped me get out of bed. Don’t let anyone try to tell you that survival is not success. Sometimes, that is the bar we need to set. Sometimes, it’s the survival of others. (Now, THAT was funny.) Some pages encourage self-care. Some remind us to think outside of ourselves (a component that has been essential in fighting the “thorn in my side” we call “depression”.